Category Archives: Weight Loss Journeys
Free ~ Zumba, Kickboxing, and Yoga at Baldwin Hills Crenshaw Plaza
Baldwin Hills Crenshaw Plaza’s Bfit campaign is making things “all good in the hood!” Good health that is. Free Zumba, Cardio Kick Boxing, and Yoga classes are being offered on the Macy’s bridge located in the newly renovated Baldwin Hills … Continue reading
Registration for the Disneyland 1/2 Marathon is now open!
Registration for the Disneyland half Marathon began yesterday. The popular Labor Day weekend event sells out fast so do not procrastinate on this one, sign up today if you are interested! This was actually the 1st ½ marathon I completed … Continue reading
Up to 50% off Hollywood 5k & 10k Race this April!
Here’s a great deal from the Hollywood ½ Marathon team for those that may think 13.1 miles is doing way too much. They are offering a major discount on the 5K & 10K races. Click here* save up to 50% off … Continue reading
13. Make reasonable New Years resolutions.
Now that all the pigging out celebrating is over, it’s time to tally up all the unwanted poundage and create your list of resolutions for 2012. That’s right, it’s time to once again promise yourself that you’re going to eat … Continue reading
Resolutions made Easy – Rock ‘n’ Roll Marathon
Here’s a great deal from the Rock ‘n’ Roll Marathon team! Starting today, January 1st through January 5th save $15 on registration for any of their full or half marathon events. Discount code: RESOLVE Bonus! Click here and tell them how you … Continue reading
Want to lose wieght? There’s an App for that!
Right now is the perfect time to refocus and recommit! And the key to this may lie in your pocket. No, I’m not talking about the gym membership card on your key chain; I’m talking about your smart phone! Continue reading
Heart Health and Our Flexitarian Dinner Challenge
In honor of Women’s Heart Health Month, I would like to share with you the heart health benefits of a flexitarian diet. A flexitarian — or flexible vegetarian — is someone who eats mostly plant-based foods but occasionally eats meat, poultry and fish.
In this two part post I will give some background information and the guidelines for a flexitarian dinner that Michael and I will host in our home. Continue reading
Daily Progress Report 2/2
Okay so Day 2 wasn’t the best. I reached my goal for calories burned, thanks to my power walk during lunch. Michael and I are going to Weight Watchers today so I know I will start to improve soon! Wednesday, … Continue reading
Daily Progress Report
Michael — The main contributor at South Bay Foodies — and I have challenged each other to lose some weight. I am hoping that as a couple will be able to motivate each other to victory. There is $100 up … Continue reading
Pan-Roasted Chicken with Shallots
This is a family friendly recipe that’s easy to prepare and cook. Works well with thighs and drumsticks too if you have those on hand. Serve with rice and roasted vegetables for a complete meal! Makes 4 servings 8 Shallots … Continue reading