Category Archives: Weight Loss Journeys
Seven Percent Challenge Check-In: From Bad to Worse
Hey, folks! Its Michael from South Bay Foodies. Time for another 7% Challenge Check In! If you missed the last one, I’ll let you know that Nicole — the brains behind What Skinny People Do — and I are in … Continue reading
Disneyland Half Marathon Part 1: The Day Before the Race
7:45 PM,Saturday, September 4, 2010 The last nine months of my life have prepared me for this moment. I woke up this morning excited about the race tomorrow: The Disneyland Half Marathon. I spent today with my family, finishing preparations … Continue reading
Skinny People Do Progress Report
Last month I had my annual physical. Although I knew that I had lost some weight since my last visit to Dr. Cruz, I wasn’t sure exactly how much. To my surprise I had lost 17 lbs. SWEET! She informed … Continue reading
Seven Percent Challenge Check-In: The Good, The Bad, The Ugly
Hey, folks! It’s Michael from South Bay Foodies stopping by Skinny People Do to give you my first update on the Seven Percent Challenge. In case you haven’t heard, Nicole — the Ace of Skinny People Do — and I … Continue reading
My 1st Month with Weight Watchers
I have not been as focused this month as I should have been. But I will not make excuses. I will just focus harder on making the program work for me. Lets go June! What I’ve learned this month: I … Continue reading
No Pain, No Gain!
I haven’t been hiking in two weeks. This week’s 6 mile hike is sure to be challenging! Los Liones Canyon (Pacific Palisades) Saturday June 19th is the next scheduled hike date. Los Liones is a quiet area of the Santa … Continue reading
MY REPLY TO: Why Are Black Women So Big?
Wow, this post (http://thefreshxpress.com/2010/06/why-are-black-women-so-big/) has sparked a lot of talk about black women being overweight. That is excellent! While I think that she could have used some compassion, it is a serious issue. I am currently trying to live … Continue reading
This Weeks Hike: La Jolla Valley Loop
La Jolla Canyon – Pt. Mugu State Park Okay folks, last week’s hike was great! The kids (and the dog) loved it. This week’s hike has two options, a 7 mile loop and an 11 mile loop. This is a beautiful and … Continue reading
Los Angeles Revlon 5k Run/Walk
On May 8th Michael, Malika, and I along with a few other friends participated in the Los Angeles Relvon 5K Run/Walk for a cure. I was thrilled about getting the chance to work out and help raise money for such a deserving … Continue reading
Want to Burn 2500 Calories Before Noon?
Ready to try something new and burn a ton of calories? Then this is for you. Hiking burns 354-518 calories per hour!!! Last Saturday my friend Malika and I went hiking with the Pathfinders. They are subsidiary of the 4 Seasons West Ski … Continue reading