Tag Archives: black women

Want to lose wieght? There’s an App for that!

Right now is the perfect time to refocus and recommit! And the key to this may lie in your pocket. No, I’m not talking about the gym membership card on your key chain; I’m talking about your smart phone! Continue reading

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Daily Progress Report 2/2

Okay so Day 2 wasn’t the best. I reached my goal for calories burned, thanks to my power walk during lunch. Michael and I are going to Weight Watchers today so I know I will start to improve soon! Wednesday, … Continue reading

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KID APPROVED! Lime Garlic Shrimp – 2 pts

As I adopted the “Skinny People Do” approach to my cooking, I noticed my daughter’s increased lack of interest in eating vegetables. The problem was two fold. First, she was born in the “South” and spends every summer there. Now, … Continue reading

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MY REPLY TO: Why Are Black Women So Big?

  Wow, this post (http://thefreshxpress.com/2010/06/why-are-black-women-so-big/)  has sparked a lot of talk about black women being overweight. That is excellent! While I think that she could have used some compassion, it is a serious issue. I am currently trying to live … Continue reading

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