Tag Archives: exercise

16. Make Bare Ass Naked Videos

Posted on July 23, 2013 by Michael

Does your current work out and diet regimen give you the star power needed for a super star look!? Yes, you say? OK. Imagine yourself starring in these videos and then ask your self the question over again! Continue reading →

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Want to lose wieght? There’s an App for that!

Posted on June 30, 2011 by Nicole

Right now is the perfect time to refocus and recommit! And the key to this may lie in your pocket. No, I’m not talking about the gym membership card on your key chain; I’m talking about your smart phone! Continue reading →

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No Pain, No Gain!

Posted on June 16, 2010 by Nicole

I haven’t been hiking in two weeks. This week’s 6 mile hike is sure to be challenging! Los Liones Canyon (Pacific Palisades) Saturday June 19th is the next scheduled hike date. Los Liones is a quiet area of the Santa … Continue reading →

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4SW- Hiking starts this Saturday!

Posted on April 29, 2010 by Nicole

This just in from my peeps at Four Seasons West. If you are looking to get in shape, have fun, and meet some really nice people, then this is the group for you! Best of all, its free! Hiking with … Continue reading →

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