Category Archives: Things They Do
14. Know that Excuses are the Tools of the Incompetent or Maybe the Fat?
Skinny People know that there is no excuse that can stand in the way of a good workout. In the spirit of my New Years Revolution, I woke the whole family up to attend a Saturday morning group run with … Continue reading
12. Water Down Their Drinks
I am sure that your favorite mixologist would scoff at this idea, but a skinny person wouldn’t.
Recently, Michael and I were at our favorite Thai spot; splitting a plate of chicken pad Thai noodles (future post alert) when I observed the skinny lady at the next table watering down her Thai ice tea! Continue reading
11. Exercise with Their Sweetie
Today is Valentine’s Day! If you’re like many Americans, you’re looking forward to spending time with your significant other, maybe having some wine with dinner and dessert, and then heading home for a night cap.
What about going for a run or hitting the gym together too!? Continue reading
10. Avoid Weight Loss Hazards
Encouragement to consume high calorie goodies is all around us. We’re presented with commercials on TV, radio, billboards on the streets, and more. Oh, and don’t forget, all the websites dedicated to good eatin’! For Skinny People and the rest … Continue reading
9. Drink smoothies
Outside of water, Skinny People love smoothies. Lucky for those of us that are late to join the craze, there is no need to run out to your local retailer and buy a fancy juicer. The food and beverage industry … Continue reading
8. Excerise for Free!
After a quick review of your check book balance you remember your pockets have yet to recover from your holiday spending. And even with the administration fees waived and no long term contract to sign, a gym membership is out of your financial reach.
Don’t worry. I have a solution and it’s absolutely free! Continue reading
6. Are Life Long Jocks
When I reflect on the slimmer days of my life and compare my lifestyle today versus then, it quickly becomes obvious why I have gained so much weight. When I focus on comparing my level of activity, eating habits, and … Continue reading
5. Take Care of Their Mind, Body, and Soul.
Close your eyes. Imagine a person in perfect health. What features did you give them? Maybe you gave them a perfect smile, small waist line, or six pack abs. These are all common features used to determine how healthy a person … Continue reading
4. Wear Designer Clothing
Recently, I won a contest for 2 free VIP tickets to the Sassy City Chicks Fashion Bash Sample Sale. I decided to enter the contest for two reasons: The awesome free swag that comes at these events Attending the event … Continue reading
3. Drink Water
I grew up on sugar. Yes I mean “on sugar” since these days eating sugar has become as taboo as smoking cigarettes. During my childhood, the kool-aid man was an icon in my parent’s house. Don’t judge! You don’t know him … Continue reading