Author Archives: Michael
15. Choose Grilled Options Instead of Fried
Indulging in a fish taco or two every now and then while traveling the road to Skinny won’t do too much damage. But I know that even a few calories shaved off here and there can help when going the distance. It helps to know that Skinny People choose grilled fish in their tacos when they can!
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11. Exercise with Their Sweetie
Today is Valentine’s Day! If you’re like many Americans, you’re looking forward to spending time with your significant other, maybe having some wine with dinner and dessert, and then heading home for a night cap.
What about going for a run or hitting the gym together too!? Continue reading
10. Avoid Weight Loss Hazards
Encouragement to consume high calorie goodies is all around us. We’re presented with commercials on TV, radio, billboards on the streets, and more. Oh, and don’t forget, all the websites dedicated to good eatin’! For Skinny People and the rest … Continue reading
7. Exercise on Holidays
Holidays are special days that most of us look forward to and at the same time take for granted. We grind all the days prior saying “I can’t wait until the holiday! I get days off! I can sleep in!”. … Continue reading
Seven Percent Challenge Check-In: From Bad to Worse
Hey, folks! Its Michael from South Bay Foodies. Time for another 7% Challenge Check In! If you missed the last one, I’ll let you know that Nicole — the brains behind What Skinny People Do — and I are in … Continue reading
Seven Percent Challenge Check-In: The Good, The Bad, The Ugly
Hey, folks! It’s Michael from South Bay Foodies stopping by Skinny People Do to give you my first update on the Seven Percent Challenge. In case you haven’t heard, Nicole — the Ace of Skinny People Do — and I … Continue reading
A Grilled Salmon Sandwich – 9 points!
Do you have a dish or food that’s so easy to make, and tastes so good, you could eat it over and over again without getting tired of it? For me, grilled salmon fits that bill easily. Grilled salmon is a favorite … Continue reading