Tag Archives: low calorie

Scrumptious Green Smoothie

Looking for a way to increase your daily intake of fruit and vegetables? Smoothies are an excellent way to get your whole family’s day off to a nutritious start. Adding green veggies such as kale, spinach, or even broccoli give … Continue reading

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Pan-Seared Tilapia with Almond Browned Butter – 6 pts!

My family and I really enjoyed this dish. This ingredients for the recipe were cheap and the results were yummy.  On top of that, it was low in calories!

It made plenty for dinner and leftovers; the  almond flavor was even better the 2nd day.  This recipe is a winner in my book but don’t take my word for it, try it out! Continue reading

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KID APPROVED! Lime Garlic Shrimp – 2 pts

As I adopted the “Skinny People Do” approach to my cooking, I noticed my daughter’s increased lack of interest in eating vegetables. The problem was two fold. First, she was born in the “South” and spends every summer there. Now, … Continue reading

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Beef and Snow Pea Stir-Fry – Only 5 pts!

You wouldn’t believe how easy those points add up if you don’t embrace eating raw fruits and vegetables. By noon on my 1st day I only had 11 points left! This was largely due to the 10 Ruffle potato chips I … Continue reading

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