Tag Archives: 5K
7. Exercise on Holidays
Holidays are special days that most of us look forward to and at the same time take for granted. We grind all the days prior saying “I can’t wait until the holiday! I get days off! I can sleep in!”. … Continue reading
Posted in Weight Loss Journeys
Tagged 5K, Christmas Break, fitness tips, Holiday, jog, run, torrance, Turkey Trot, walk, workout
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Los Angeles Revlon 5k Run/Walk
On May 8th Michael, Malika, and I along with a few other friends participated in the Los Angeles Relvon 5K Run/Walk for a cure. I was thrilled about getting the chance to work out and help raise money for such a deserving … Continue reading