Author Archives: Nicole
Daily Progress Report 2/2
Okay so Day 2 wasn’t the best. I reached my goal for calories burned, thanks to my power walk during lunch. Michael and I are going to Weight Watchers today so I know I will start to improve soon! Wednesday, … Continue reading
Daily Progress Report
Michael — The main contributor at South Bay Foodies — and I have challenged each other to lose some weight. I am hoping that as a couple will be able to motivate each other to victory. There is $100 up … Continue reading
9. Drink smoothies
Outside of water, Skinny People love smoothies. Lucky for those of us that are late to join the craze, there is no need to run out to your local retailer and buy a fancy juicer. The food and beverage industry … Continue reading
Pan-Roasted Chicken with Shallots
This is a family friendly recipe that’s easy to prepare and cook. Works well with thighs and drumsticks too if you have those on hand. Serve with rice and roasted vegetables for a complete meal! Makes 4 servings 8 Shallots … Continue reading
8. Excerise for Free!
After a quick review of your check book balance you remember your pockets have yet to recover from your holiday spending. And even with the administration fees waived and no long term contract to sign, a gym membership is out of your financial reach.
Don’t worry. I have a solution and it’s absolutely free! Continue reading
Pan-Seared Tilapia with Almond Browned Butter – 6 pts!
My family and I really enjoyed this dish. This ingredients for the recipe were cheap and the results were yummy. On top of that, it was low in calories!
It made plenty for dinner and leftovers; the almond flavor was even better the 2nd day. This recipe is a winner in my book but don’t take my word for it, try it out! Continue reading
KID APPROVED! Lime Garlic Shrimp – 2 pts
As I adopted the “Skinny People Do” approach to my cooking, I noticed my daughter’s increased lack of interest in eating vegetables. The problem was two fold. First, she was born in the “South” and spends every summer there. Now, … Continue reading
Disneyland Half Marathon Part 1: The Day Before the Race
7:45 PM,Saturday, September 4, 2010 The last nine months of my life have prepared me for this moment. I woke up this morning excited about the race tomorrow: The Disneyland Half Marathon. I spent today with my family, finishing preparations … Continue reading
Skinny People Do Progress Report
Last month I had my annual physical. Although I knew that I had lost some weight since my last visit to Dr. Cruz, I wasn’t sure exactly how much. To my surprise I had lost 17 lbs. SWEET! She informed … Continue reading
My 1st Month with Weight Watchers
I have not been as focused this month as I should have been. But I will not make excuses. I will just focus harder on making the program work for me. Lets go June! What I’ve learned this month: I … Continue reading