Author Archives: Michael

Get to Know The Calories in Fast Food

The next time you’re faced with options at a fast food counter, will you use the calorie counts displayed to make better choices? Continue reading

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17. Eat Healthy During the Holidays

The holiday season is like a war zone for skinny people. They know that a caloric attack is behind every invitation to visit with friends or dine with relatives. Here are some tips to make sure your waistline comes out on the winning side of the battle. Continue reading

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16. Make Bare Ass Naked Videos

Does your current work out and diet regimen give you the star power needed for a super star look!? Yes, you say? OK. Imagine yourself starring in these videos and then ask your self the question over again! Continue reading

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15. Choose Grilled Options Instead of Fried

Indulging in a fish taco or two every now and then while traveling the road to Skinny won’t do too much damage. But I know that even a few calories shaved off here and there can help when going the distance. It helps to know that Skinny People choose grilled fish in their tacos when they can!
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11. Exercise with Their Sweetie

Today is Valentine’s Day! If you’re like many Americans, you’re looking forward to spending time with your significant other, maybe having some wine with dinner and dessert, and then heading home for a night cap.

What about going for a run or hitting the gym together too!? Continue reading

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10. Avoid Weight Loss Hazards

Encouragement to consume high calorie goodies is all around us.  We’re presented with commercials on TV,  radio, billboards on the streets, and more.  Oh, and don’t forget, all the websites dedicated to good eatin’! 😉 For Skinny People and the … Continue reading

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7. Exercise on Holidays

Holidays are special days that most of us look forward to and at the same time take for granted. We grind all the days prior saying “I can’t wait until the holiday!  I get days off!  I can sleep in!”. … Continue reading

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Seven Percent Challenge Check-In: From Bad to Worse

Hey, folks!  Its Michael from South Bay Foodies.  Time for another 7% Challenge Check In!  If  you missed the last one, I’ll let you know that Nicole — the brains behind What Skinny People Do — and I are in … Continue reading

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Seven Percent Challenge Check-In: The Good, The Bad, The Ugly

Hey, folks!  It’s Michael from South Bay Foodies stopping by Skinny People Do to give you my first update on the Seven Percent Challenge. In case you haven’t heard, Nicole — the Ace of Skinny People Do — and I … Continue reading

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A Grilled Salmon Sandwich – 9 points!

Do you have a dish or food that’s so easy to make, and tastes so good, you could eat it over and over again without getting tired of it?  For me, grilled salmon fits that bill easily. Grilled salmon is a favorite … Continue reading

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