Monthly Archives: May 2010

Los Angeles Revlon 5k Run/Walk

On May 8th Michael, Malika, and I along with a few other friends participated in the Los Angeles Relvon 5K Run/Walk for a cure. I was thrilled about getting the chance to work out and help raise money for such a deserving … Continue reading

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Posted in Weight Loss Journeys | Tagged , , , | 3 Comments

Want to Burn 2500 Calories Before Noon?

Ready to try something new and burn a ton of calories? Then this is for you. Hiking burns 354-518 calories per hour!!! Last Saturday my friend Malika and I went hiking with the Pathfinders. They are subsidiary of the 4 Seasons West Ski … Continue reading

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Outside Running Vs. Treadmill Running

I have been running for 5 weeks (only my 3rd week on Hal Higdon’s ½ Marathon Training Program). Leaving the gym this morning I was feeling pretty good about my level of commitments and my progress so far until my … Continue reading

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4. Wear Designer Clothing

Recently, I won a contest for 2 free VIP tickets to the Sassy City Chicks Fashion Bash Sample Sale. I decided to enter the contest for two reasons: The awesome free swag that comes at these events Attending the event … Continue reading

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Posted in Things They Do | Tagged , | 5 Comments

What do Jennifer Hudson and I have in Common?

My She-ro of the month and Weight Watcher’s newest spokesperson, Jennifer Hudson, motivated me to give Weight Watchers a try. Not only is the partnership a win for Hudson and Weight Watchers, it is my hope that it becomes a … Continue reading

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Posted in Weight Loss Journeys | 6 Comments

Great Value Drink Mix

Once I accepted observation #3 — Skinny people drink water—  I was left with the overwhelming task of finding a substitute for my beloved sugar sweetened beverage of choice, Kool-Aid.  With a closed mind and tight purse strings, I braved … Continue reading

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Posted in Millie Vanilli Cafe | 11 Comments