Category Archives: Weight Loss Journeys
No Pain, No Gain!
I haven’t been hiking in two weeks. This week’s 6 mile hike is sure to be challenging! Los Liones Canyon (Pacific Palisades) Saturday June 19th is the next scheduled hike date. Los Liones is a quiet area of the Santa … Continue reading
MY REPLY TO: Why Are Black Women So Big?
Wow, this post (http://thefreshxpress.com/2010/06/why-are-black-women-so-big/) has sparked a lot of talk about black women being overweight. That is excellent! While I think that she could have used some compassion, it is a serious issue. I am currently trying to live … Continue reading
This Weeks Hike: La Jolla Valley Loop
La Jolla Canyon – Pt. Mugu State Park Okay folks, last week’s hike was great! The kids (and the dog) loved it. This week’s hike has two options, a 7 mile loop and an 11 mile loop. This is a beautiful and … Continue reading
Los Angeles Revlon 5k Run/Walk
On May 8th Michael, Malika, and I along with a few other friends participated in the Los Angeles Relvon 5K Run/Walk for a cure. I was thrilled about getting the chance to work out and help raise money for such a deserving … Continue reading
Want to Burn 2500 Calories Before Noon?
Ready to try something new and burn a ton of calories? Then this is for you. Hiking burns 354-518 calories per hour!!! Last Saturday my friend Malika and I went hiking with the Pathfinders. They are subsidiary of the 4 Seasons West Ski … Continue reading
Outside Running Vs. Treadmill Running
I have been running for 5 weeks (only my 3rd week on Hal Higdon’s ½ Marathon Training Program). Leaving the gym this morning I was feeling pretty good about my level of commitments and my progress so far until my … Continue reading
What do Jennifer Hudson and I have in Common?
My She-ro of the month and Weight Watcher’s newest spokesperson, Jennifer Hudson, motivated me to give Weight Watchers a try. Not only is the partnership a win for Hudson and Weight Watchers, it is my hope that it becomes a … Continue reading
4SW- Hiking starts this Saturday!
This just in from my peeps at Four Seasons West. If you are looking to get in shape, have fun, and meet some really nice people, then this is the group for you! Best of all, its free! Hiking with … Continue reading
KJLH 10th Annual Women’s Health Forum: Healthy is the New Sexy!
Why not supplement your weekend workout with some advice from the experts? I am attending the KJLH 10th Annual Women’s Health Forum this Saturday. Come join me! Stevie Wonder’s radio station KJLH is hosting this community event and best of all it’s FREE!
Continue reading
Welcome to What Skinny People Do!
Welcome to my blog! I am so excited about this new venture and I am hoping that you will be too. Two years ago I didn’t know what a blog was, but thanks to Michael’s (my boo) obsession with all … Continue reading